Fitness

fitness friends

5 Alternative Fitness Trends 2018

Editor's blog, Favourite, Featured, Fitness

Let’s face it. The gym has gotten stale. Unflattering lighting, a heavy scent of sweat and B.O. in the air, and a playlist of the hits of 2005 in your ear. Thankfully, some geniuses have come up with a way to refresh the way we think about getting fit. From sessions that feel like a […]

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International No Diet Day

Editor's blog, Featured, Fitness, Food, Health & Beauty

Let’s face it, we’ve all been there. Trying to get bikini body ready for Summer, losing a few kg’s to fit into that dress and overall just wanting to look and feel good for you! So you put yourself on a diet, tell yourself no more chocolate, no more junk food and start exercisng – though […]

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Summer In The City

Bar, Eat & Drink, Editor's blog, Featured, Fitness

There’s just over a month left of summer (we’re crying too!), so don’t let it go to waste! The City of Adelaide has curated the best of what to do, see and experience in our wonderful city. Visit The Summer in the City for all happenings and check out our top-picks below!  ROOFTOP BARS Hennessy […]

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Norwood On Tour Street Party

Editor's blog, Entertainment, Featured, Fitness

Get ready for 9 days of lycra filled fun as The Tour Down Under hits our streets from the 13th to the 21st of January. To celebrate the 20th edition of one of our states greatest events, Norwood is throwing one hell of a street party! On Thursday the 18th of January, the night before Bupa […]

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WIN dance classes at Hyperdance!

Featured, Fitness

WIN 10-week dance class at Hyperdance, valued at $198! Love to Dance? Hyperdance has the class for you! ‘Heels’ is a combination of funky hip hop and sensual burlesque with a dash of attitude. Channel your inner Beyonce while having fun and getting a full body workout! You don’t need experience (in fact, it doesn’t even matter […]

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WIN a 10 & 5 session Yoga & Co Adl pass!

Featured, Fitness

WIN a 10 & 5 session Yoga & Co Adl pass! 1st Prize / 10 x session pass, valued at $120 2nd Prize / 5 x session pass, valued at $70 Can be used any time for any session (no expiry date!) We’re so excited to give away these fabulous class passes for Yoga & Co Adl. […]

the color run adelaide

The Color Run is coming! Dream Big Adelaide.

Editor's blog, Featured, Fitness

Meet at the start line – they’ll take care of the rest. The Color Run Dream World Tour 2017 is bringing a 5k paradise straight to your city with a sweet Dream Land on course and a fresh participant kit to dream of. Step into a world where anything is possible, unicorns are real, and […]

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The 3–Day Juice Cleanse

Eat & Drink, Featured, Fitness, Health & Beauty

image via pinterest On any given day, our lives are structured around our caffeine consumption. Hospitality workers and white collar workers knock them back like medicine, while even the strictest retail manager will happily shoo a staff member out of the store to pick up a round of coffees for the team. After a while, […]

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Strength Flex Fit · Summer Workouts

Featured, Fitness, Health & Beauty

Our new ‘get fit’ goal: to focus on strength, health and wellbeing. We set out to discover Adelaide’s best body and mind fitness classes helping you find your ultimate happy place. 1. RELAX THE MIND AND SWEAT IT OUT. We’re turning up the heat. This is more than just a fitness class… expect improved flexibility […]