Health & Beauty

IMG_6861

Punching Above Your Weight

Favourite, Featured, Fitness, Health & Beauty

It seems that fit is the new black but finding a great fitness routine that’s fresh and motivating is usually easier said than done. In search of an exciting workout free from intimidating floor to ceiling mirrors, we had a chat to our favourite fitness guru Elle from The Boxing Room to find out what programs she has […]

378A6923_72

SOWELU WELLNESS

Fashion, Favourite, Featured, Health & Beauty, Life

Our favourite Naturopath, Karina from Sowelu Wellness lets us in on her journey as the founder of Sowelu and her day-to-day as a wellness professional.   Sowelu Wellness is a natural health and wellness clinic. The name Sowelu (so well you) comes from a Rune stone and literally means life force and the suns energy.  Sowelu […]

de-stress

HOW TO DE-STRESS

Featured, Health & Beauty, Home & Lifestyle, Life

As we head towards the busiest part of the year for many, stress starts to kick in. Looking ahead at the calendar there are Weddings, Festivals, Christmas and loads of other events, booking up almost every weekend, between now and 2016. Yet we still have to work, cook, clean, take care of the family and […]

IMG_1247 copy

WRAP UP OF THE #Happiest5k

Featured, Fitness, Health & Beauty

Another instalment of the #Happiest5k has come and gone for Adelaidians and we’re still in a post-COLOR comma, dazed by the splendour of the day filled with sunshine, bursts of colour and endless laughter and smiles. Held at the Victoria Park racecourse on Sunday 13th September, The Color Run Adelaide 2015 was a huge success with […]

DSC_4691 copy

THE COLOR RUN PREP

Editor's blog, Fitness, Health & Beauty, Life

The most important thing to note is that The Color Run is not your typical race. Whilst crossing the finishing line first would be nice, the aim of this game is having fun, it is after all the #Happiest5k so it’s about getting involved with your friends and family alongside. THE COURSE The run is approximately […]

Westfield SS15 TodayIAm_KellyOsbourne 4

TODAY, I AM

Fashion, Featured, Health & Beauty, Life

Kicking off its Spring Summer fashion season with a bang, today, Westfield launched the “Today, I am” campaign. With forward thinking fashion icon Kelly Osbourne and stylish Aussie model and actress Lara Worthington as the ambassadors the campaign celebrates the individual, emphasizing and glorifying what makes us all unique using fashion and personal style as […]

exfoliating-tools-1

5 Steps To Revitalise Your Skin

Featured, Health & Beauty, Life, Local Loves

  It’s been a long, cold and wet winter in Adelaide and there’s a good chance your skin is paying for it. Sitting curled up in front of the heater, not drinking enough water and wrapping your skin up in warm woolly clothes may not have done your skin any favours. You’re probably starting to […]

Photo 14-08-2015 4 54 14 pm (1)

UNPACKING THE COLOR

Fitness, Health & Beauty, Life

It’s almost that time of year again, we’ve been counting down to this year’s The Color Run and as we got our hands on a treasure trove of merch a little early, we thought we’d share the bounty and give you a peek of the colourful splendour you could be adorning yourself in for this year’s […]

9d7e9725556313413b6589ccb1795bc0

BEAUTY UPDATERS

Featured, Health & Beauty

Industry expert and Event Director of the Adelaide Hair & Makeup Show, Sami Gehlken shares the need-to-know of beauty essentials to keep your look fresh. For first hand advice and tutorials from leading industry professionals as well as access to some of the best products around, you can’t miss out on the ADELAIDE HAIR & MAKEUP SHOW kohlandcapri.com.au/ahm-trade-show […]

TDTW14_03_00224 copy

THE COLOR RUN 101

Fitness, Health & Beauty

  We thought that it was about time we decoded The Color Run, for those who haven’t heard of it already or haven’t seen pics in their newsfeed of friends covered head-to-toe in in copious amounts of paint, appearing to have the time of their lives. The Color Run, otherwise known as the happiest 5k […]