health

WIN Your Work a 6W2S Membership

Featured

March is the month for employee appreciation day and we have just the ticket to celebrate with your chance to WIN a Corporate gym membership at 6W2S for you and your colleagues! It’s a well known fact that team work makes the dream work, so we want to give your team every chance of success […]

Your Answer to Clear Skin this Summer

Editor's blog, Health & Beauty

Summer is here and we have the perfect treatment for thirsty skin – Hydrafacial!  Our skin can become dehydrated after a workout, pool party, beach getaway or just a day in the sun. Restore hydration to your skin and shield it with antioxidant protection, with this cooling, refreshing and renewing treatment.  Hydrafacial is the amazing […]

The Superfood Latte Trend: Four Types To Try

Eat & Drink, Editor's blog, Featured, Health & Beauty

No doubt you’ve recently visited a café and noticed some interesting items on the menu, turmeric lattes, beetroot lattes, matcha lattes…What are these ingredients doing in a coffee? While these blends don’t contain caffeine, they’re a healthy alternative if you’re after a hot drink. We take a look into four superfood lattes and discover the […]

Are You Wearing The Right Bra?

Featured, Health & Beauty

Believe it or not, most women are wearing their incorrect bra size, and it’s likely you are too. Cups that are slightly too big/too small, straps that are too loose or too tight – sound familiar? Finding the perfect fit can be tricky, but it’s something that can be easily fixed with help from a […]

Need to Know – Laser Hair Removal

Health & Beauty

Laser hair removal is a popular choice for hair removal, but it’s important the procedure is done correctly and safely. With this in mind, we sat down with Veronica Denwick from Laser Hair Removal at the Bay and on Unley to ask her advice and her top tips for safe laser hair treatments. How do you know which clinics provide […]

The Girl Gang Wellness

Editor's blog, Featured, Home & Lifestyle

Living in a plugged-in society, we are constantly exposed to the highlight reels of others ‘ideal’ lives across social media. Whether we are scrolling past countless hot bikini selfies on Instagram or looking at blogs of people on enviable exotic holidays, it can be detrimental to our mental health, particularly for young girls. Counsellor and founder of The Girl Gang […]

5 Alternative Fitness Trends 2018

Editor's blog, Favourite, Featured, Fitness

Let’s face it. The gym has gotten stale. Unflattering lighting, a heavy scent of sweat and B.O. in the air, and a playlist of the hits of 2005 in your ear. Thankfully, some geniuses have come up with a way to refresh the way we think about getting fit. From sessions that feel like a […]

International No Diet Day

Editor's blog, Featured, Fitness, Food, Health & Beauty

Let’s face it, we’ve all been there. Trying to get bikini body ready for Summer, losing a few kg’s to fit into that dress and overall just wanting to look and feel good for you! So you put yourself on a diet, tell yourself no more chocolate, no more junk food and start exercisng – though […]

Living Mindfully to Achieve Success

Editor's blog, Featured, Health & Beauty, Life

Melanie and Karlee, the ladies behind Holistically Living, have found that if you set aside a little time most days to plan, revisit goals and get crystal clear on the outcomes you are looking to achieve, you will stay on the track to making your health a priority – but just how can you achieve this? […]

Spa Treatment to Try

Editor's blog, Health & Beauty

Want a facial that offers instant results for ageing skin? Forget injectables, this powerhouse treatment is the next best thing… What: Exfoliating, collagen-boosting, plumping and smoothing – this targeted treatment it the thing to stop ageing skin in its tracks. The New Age Light Therapy Facial from Endota Spa uses Light Therapy (LED) to hydrate […]